How to Warm Up if you're a Skateboarder | "The Sebo Warm Up"

Name: How to Warm Up if you're a Skateboarder | "The Sebo Warm Up"
Uploaded: 2022-01-21T15:00:00.000Z
Duration: 12 min 21 s
Description: Dr. Kyle Brown walks Walker Ryan through the Sebo Warm Up, a routine tied to Sebo Walker. It covers dynamic stretches, activation exercises and a spot warm up for skateboarders.

Old Friends2 skaters recommend it · 3 mentions, 2023 to 2025

YouTube

8K views · 4 years ago · Tutorial

Dr. Kyle Brown walks Walker Ryan through the Sebo Warm Up, a routine tied to Sebo Walker. It covers dynamic stretches, activation exercises and a spot warm up for skateboarders.

How to Warm Up if you're a Skateboarder | "The Sebo Warm Up"

What skaters said on Reddit

Skaters also recommend

THE BEST WARM UP FOR SKATEBOARDING

Basic stretching neeno’s essentials

10 Min Yoga Session for Skateboarders!

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

THE BEST LEG WORKOUT FOR SKATEBOARDERS! Increase pop, energy, & stability! Reduce fatigue & injury!

Yoga For Skaters | Yoga With Adriene

KICKFLIP - PHYSICS & PHYSIOLOGY

Basic Stretches You Should Do Everyday | Pro Skater Neen Williams

Bones Brigade: An Autobiography (FULL MOVIE) Tony Hawk, Stacy Peralta, skateboarding, skateboard

90 Minute Skate Sessions GREAT FOR PROGRESSION!!!!

5 Simple Exercises to Improve Your Skateboarding

How to NO-COMPLY!!!

PARKOUR SAFETY ROLLS Tutorial - Forward Roll, Side Roll, Back Roll

How To Fall OVER AND OVER (Without Getting Hurt!)

You’ll NEVER Break A Bone If You Do THIS!

Learn Judo Break-fall skills: BREAK FALL CONFIDENCE & SKILLS to save you

The 5 Things Anyone With Plantar Fasciitis Should Do Every Morning

How to Fix Plantar Fasciitis in Seconds (This Works)

Ultimate Foot Calf and Ankle Program for Skateboarders

Please please please do this!