THE BEST LEG WORKOUT FOR SKATEBOARDERS! Increase pop, energy, & stability! Reduce fatigue & injury!
The Daily Push2 skaters recommend it · 4 mentions, 2020 to 2021
50K views · 6 years ago · Tutorial · Beginner
Leg workout from The Daily Push built for skateboarders, covering exercises for pop, balance, stability and injury prevention. Runs about 17 minutes with a printable exercise sheet.
Why skaters like it
Newer skaters in r/NewSkaters link it for strength, balance and sore-leg questions, and say following along made their sessions feel better.
“I've been doing them every other day for a couple weeks, and took a break from skateboarding during that time.”
u/Remarkable-Avocado44
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What skaters said on Reddit
Here to share this youtube channel The DailyPush. [VIDEO] I've been following along, and it's paying rewards to my skating. I've been doing them every other day for a couple weeks, and took a break from skateboarding during that time. Went skating yesterday and today, and had back to back the 2 best, most comfortable, sessions i've ever had. I felt way more stable over my board, and felt loose and warm within a few m
I tried this and my legs were really sore. I think tho workout also improves balance as well. [VIDEO]