How to do a Kickflip with Pro Skateboarder Mike V

[VIDEO] Mike Vallely taught me so much by watching his Sportskool videos waaaaay back in the day.

If you're falling forwards and can't roll onto your back/side, using your elbow helps [VIDEO]. The bones are bigger than the tiny bone in your wrist. You really don't ever want to stiff-arm when you fall, you might do it when you take a random once-in-a-while fall if you don't skate and just trip walking down the street, but when you are moving forward with momentum (even jogging) you generally don't want to use your