Bachinsky and Murphy in "Natural Selection"

DATS DA HOMIE! His name is Serge Murphy was just with him a week ago. Here's Bachinsky's and his full parts from Natural Selection [VIDEO] this is Shape Deuce a video for Bachinsky, Manny Santiago, and His board company used to do [VIDEO]

Ehyy nah probs, hope it helps. My main point is about jumping, and how you could go and workout your legs, but since I'd rather skate than exercise, but it is bad to only exercise one side, and also if you spend a bunch of time running or lifting weights you are just trying to repair the damage you did to yourself skating, instead of sort of deconstructing the problem in reverse and learning more skating skills and becoming that much more steadily confident. I would say this is more important once you get to hardflips and tres; because a hardflip is weird and a big one probably requires at least as much pop as a big tre, both have movements that are hard to do and arent going to be done while stretching or working out at the average gym machine. It's not that you need a switch hardflip for each regular one you tangle and mangle yourself up with, but you get the idea. Here is a "historic tricks" video (could be better IMHO) which has a list of all the tricks in the description and has some good n technical switch stuff like Dylan Reider sw bigspinflip down 9. [VIDEO] and here is a really good video you might have seen on thrasher, Dave bachinsky is the dude who kickflipped most stai…